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Headstand form check

Started by Leigh Kettle, September 16, 2017 · 3 Replies · 54 Views

Leigh Kettle

Please could I have a form check of my headstand 

many thanks as always 

leigh https://youtu.be/KtGvvI-A1wk

Leo Trinidad

Hi @Leigh Kettle,

Looks easy for you. :) I just want to point out that you must avoid your elbows flaring out. Squeeze in your elbows. Keep your feet pointed and don't bend the knees.(just a reminder) Your time should start at 0:15 where the line is good.

Leigh Kettle

Thanks Leo

yes when I watched back  I was aware my position wasn't right until the end 

thanks for your tips and help leo 

Alessandro Mainente

Hei Leight, 11 mark seconds should be your primary goal.