Body changes

Over the past week I've noticed a big separation between the muscle and fat on my upper body. It's like I can pull it away from the muscle and feel pretty much all my abdominal muscles underneath. Is this a normal transition? Good sign? Anybody else experience? 

Thanks! David 

Hi David it is a good sign. the changes in the body which lead to this separation are a lot, less extra cellular water retention and more intra cellular water retention, less visceral fat and more superficial body fat and so on.

Good info!  Thanks Alessandro!