Can you please check my form on hollow body and hollow body rock please.
Thank You
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Form check Hollow body/rock
Started by Michael Batuk, September 12, 2017 · 2 Replies · 83 Views
Hey Michael, the tempo it is good, you tend to lose a bit of tension in the abs in fact from the beginning to the last rep the angle between upper body and hips tend to be reduced.
Hi Alessandro and thank you.I'll correct that in next session.Thanks for your time and feedback.