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Started by Petra Dvorak, September 10, 2017 · 4 Replies · 82 Views
hello coaches
last week i tried sl/pe7 for the second time. my questions are:
- is my form ok?
- is this exercise to be performed only with the legs (pelvis on the zebra) or should the pelvis be hanging free so that one must lift from the lower back?
thanks!
Nice work Petra, nothing to add.
Grazie Alessandro!
Then i will continue to work up to the required reps 
You are becoming a beast, Petra
thank you Nick! . yes slowly but steadily coming back (i hope)