Hi there
Is it OK to use a counterweight for the 10second negatives? I assume for mastery you should not be using one? Thanks in advance.
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Started by Brendan Lett, September 10, 2017 · 1 Replies · 65 Views
Hi there
Is it OK to use a counterweight for the 10second negatives? I assume for mastery you should not be using one? Thanks in advance.
Hi Brendan , the only case it is when the ankles are not enough mobile.