I just purchased this course and was looking through the videos. With 5.1 & 6.1 I am concerned with having some cervical disc issues doing anything that puts pressure on the neck. Please advise how I would proceed with this or if it is a deal killer for this course.
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Movement 5.1 & 6.1 - cervical disk issues
Started by Justin Kaplan, September 3, 2017 · 1 Replies · 51 Views
Hi Justin,
This may be a question for your doctor, depending upon the specific issue. Have you suffered an injury to your vertebrae in the past?