hi all,
first time i tried this one
front and side view, any tips or comments?
thank you
gr
danny
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hs/pe7 form check
Started by Danny Wolzak, September 1, 2017 · 3 Replies · 71 Views
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Hey @Danny Wolzak
Great work on this progression! Your hand placement and alignment look great!
With that said, I only have 2 minor adjustments to help you progress towards that freestanding handstand.
1. I'm not sure if it's the camera angle but your body seems to shift towards your left while in your handstand. This may be indicative of tightness in that shoulder. This can be alleviated by stretching your lats and pec muscles.
2. For better carry over to freestanding handstands, try splaying your fingers as wide as you can. This will help increase your contact surface area, which will lead to easier balancing.
Other than that, keep working on increasing your time!
Great job!
thanks for the tips!
you are right about the shift to the left, do i need to correct this thightness first, or can i continue increasing time?
gr
danny