MN/PE5 form feedback

Can you please provide me with feedback on my form?

https://drive.google.com/open?id=0B9SwWGTeydS9UDRqTHVyZDFmaXM (IM)

https://drive.google.com/open?id=0B9SwWGTeydS9WE1YLURLdzdDT0k (Mobility)

Thanks,

George

Nice job, George! Your PE looks solid. On your iM, try to keep APT (anterior pelvic tilt) as you lower into the pike stretch.

Thanks. I will focus more on APT

Can you please provide me with feedback on my form?

https://drive.google.com/open?id=1xO652QxkuFHNyVNKIcOCN3UzxqFGE2Gi

https://drive.google.com/open?id=1vF3Ra4Gd8cZjwqYCI8lX4iy9eOGXm7lc

Thanks,

George

Hi George, 

The hanging L's look great. 

For the pike pulls please try and start with your arms straight. Try lowering the bar so when you are standing your arms are straight and then you lower down into the hold. Send a second video of the mobility. 

@Tanya Hill just to make sure that I understand this clearly, I should always have my arms straights as a I start the stretch, go into it and then come back?

@Tanya Hill here is another video. Any better?

https://drive.google.com/open?id=1Nrhx0ir0uUSNWU3io3pTjzSvte7cDtCz

Thanks,

George

It looks good, George. Nice work!

Exactly what Jeffrey said.