H2 PE1 Form Check

Hey folks. Looking for feedback on H2 PE1.

Upon filming I see I need to protract way harder in the start position. Any other pointers?

Hey Benjamin, in the starting position hips are too high. they should be positioned to shoulders height.

1 hour ago, Alessandro Mainente said:

Hey Benjamin, in the starting position hips are too high. they should be positioned to shoulders height.

To clarify: are you saying I need a lower surface on which to place my feet, so that my hips can be in line with my shoulders? 

Yes, as a consequence the height of the feet and hips (if the hips are held in a flat position) will be reduced.

Awesome. Thanks Allesandro. I'll film another video the next time I train this movement and repost.

todays training with (hopefully) corrected foot position.

I like it, nice work.