Hey folks. Can you tell me how H1 PE2 is looking?
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H1 PE2
Started by Benjamin Nutt, August 30, 2017 · 9 Replies · 111 Views
Bumping since I'll be training this again on Sunday and want to be sure my form is correct ![]()
Hey @Benjamin Nutt
Your pe2 looks solid! With that said, you are picking up a slight pike in your hips.
By squeezing your glutes a tad more, you will be able to form a straight line with your body.
This will help improve stability.
Make that small adjustment and your form will be acceptable for mastery.
Way to go Benjamin!
Awesome! Now I just gotta shore up the iM and I'm good ![]()
Thanks so much!
Yay, @Mikey Cunanancongratulations on becoming the Forum Coach!!!! (that's first time I am noticing…). That's awesome!
@Suzanna McGee Thank you so much! This was actually my first post as a forum coach
I'm super excited to be helping everyone on the forum out!
29 minutes ago, Mikey Cunanan said:@Suzanna McGee Thank you so much! This was actually my first post as a forum coach
I'm super excited to be helping everyone on the forum out!
See, I am paying attention
This is great, looking forward to reading your inputs!
Hi Benajamin, by reducing a bit the elbows extension closer to 90° you should feel more shoulders activation.
Today's training. Squeezed my butt super hard and tried to place my hands a little better.
Nice job @Benjamin Nutt! Keep working on stability. Your body line looks awesome!