I am not sure where the best place is for this thread.
My daughter (7) has been doing alot of bar work and has developed some pretty good rips.
I have read a thread on here that suggests keeping calluses sanded down, soaking in salt water, using medicated chap stick, and using bag balm on the hands. I have since purchased some bag balm.
1. While the rips were fresh she was taping her hands for class. Is this advisable?
2. The current rips have healed for the most part. Do you have any suggestions on how to care for her hands while she is not at gym? Keep applying bag balm? Any other day-to-day hand care? Is there anything we can do to help prevent rips?
They are not using grips on the bar yet, just care hands.