This forum is archived information and is no longer active.

Elevated bridge follow up

Started by Étienne Lajeunesse, August 24, 2017 · 3 Replies · 69 Views

Étienne Lajeunesse

Here's my progress so far after almost a year, so much hard work done and still to go.  Any recommendations?IMG_20170823_235935_573.thumb.jpg.bd16eda42972a57119242f83d9c2ce6e.jpg

Leo Trinidad

Hi Etienne,

Try to gaze down to the mat. Spread those fingers. You can also post a picture when you were just starting it to compare with your picture now.

Étienne Lajeunesse

Almost one year ago.

Screenshot_20170824-093357.png

Tanya Hill

Very nice improvement. Leo's recommendations are spot on, gaze down at the floow and spread your fingers wide. Also from the angle of the first picture it looks like your wrist is rotating in, make sure the fingers are going straight back with no rotation.