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Elevated bridge follow up
Started by Étienne Lajeunesse, August 24, 2017 · 3 Replies · 69 Views
Hi Etienne,
Try to gaze down to the mat. Spread those fingers. You can also post a picture when you were just starting it to compare with your picture now.
Very nice improvement. Leo's recommendations are spot on, gaze down at the floow and spread your fingers wide. Also from the angle of the first picture it looks like your wrist is rotating in, make sure the fingers are going straight back with no rotation.