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Korean Dip form check

Started by Matt Shortis, August 15, 2017 · 2 Replies · 114 Views

Matt Shortis

Feel like I'm getting the hang of the Korean dip motion. Any suggestions?

 

 

Leo Trinidad

Hi Matt,

You should not bend your knees and let your body go as one to make your korean dips smoother. Do not kill the momentum but rather go with it with your whole body.

Mikey Cunanan

Hey Matt, 

A cue that helps me is to imagine creating a tight arch from head to toe. This will ensure your body travels in a smooth arching motion.