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Form check FL PE5

Started by Jacob Lindqvist, August 14, 2017 · 1 Replies · 29 Views

Jacob Lindqvist

Form check please!

 

Alessandro Mainente

The hollow it is very very nice. The IM try to push with your heel the sternum over the chin while trying to hold the shoulder as much close as possible to the heel. this will improve the thoracic extension.