Schedule advice

I have been doing coach's recommendation for a few months, and I think that I can handle more volume. I have foundation, stretch, handstand, and movement. I do each once a week with the automatic coach's recommendation scheduling. I am considering changing each workout to twice a week. Here is the new schedule I am considering.

Mon-core, lower

Tues-ms, upper

wed- hs, move, tb

thurs- core, lower

fri- fs, upper

sat- hs, move

Any advice would be greatly appreciated. Thank you!

Hi Devon, if necessary give the priority to your weak point. Generally, in order to be proficient in all the courses a good idea, it is a strong foundation. for this reason, I consider to add one day of upper body routine.