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Prone band pulls form check

Started by Leigh Kettle, August 12, 2017 · 2 Replies · 43 Views

Leigh Kettle

https://youtu.be/bJGORfSZEaE

hey guys

im still a little clueless as to if im doing these correctly 

can you critique please

many thanks 

 

 

Jeffrey Bittner

Hi Leigh,

It looks good. As you do this exercise, remember to keep your ears covered with the arms. Keep working on getting the arms behind the head as you do your pulls. Nice job so far!

Leigh Kettle

Thanks Jeffrey 

will do 

regards

leigh