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Squash: winter vs summer

Started by Laura Wasielewski, August 12, 2017 · 2 Replies · 55 Views

Laura Wasielewski

In terms of qualifying as a starch, Jeff says squash is most favorable. Is this in reference to only winter squash like acorn and butternut, or does this also include summer squash like zucchini and yellow squash?

Everett Carroll

Mix it up, Laura :) Variety is even better!

Jeff Serven

sure but its far less dense in calories and carbs. Good catch, attention to detail. 

Although it somewhat contradicts Id call zucchini a veg.