Just wanting critiques on my form. I was wondering if my back is too arched in the hold, maybe? Hoping any little or major tweaks can help me hold the stand for longer. Thank you in advance.
This forum is archived information and is no longer active.
sPL SE2- Advanced Frog Stand
Started by Chris Banul, August 9, 2017 · 1 Replies · 86 Views
Hi Chris,
It looks pretty good. As you hold you are bending your elbows slightly. make sure they are completely straight. Also work on tucking your feet in closer to your gluts. Nice work!