How do these look? I have been doing inverted cat and elevated cat 3-4 times a week.
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Shoulder flexion press form check
Started by Affan Osman, August 6, 2017 · 1 Replies · 54 Views
Hey Affan , definitely better. you can see the other post of the bridge, you can include also other variation. from my experience the recovery process of the shoulder mobility requires a lot of patience and time.