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Inverted cat form check

Started by Affan Osman, August 6, 2017 · 1 Replies · 78 Views

Affan Osman

Does my form look ok? I feel this around my shoulders and upper back

 

Alessandro Mainente

Hey Affan, you need to be sure that when you begin the stretch the writs must be at the same height of the shoulder, feel free to lift the hips a bit if necessary.