19:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","249670",{"id":"comment-249670","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Christopher Hancox"}],["$","time",null,{"dateTime":"2017-07-27T10:50:30.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","July 27, 2017"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\tHi,\n

\n\n

\n\tQuick question. Incline push ups (HBP PE1) are effectively half the speed of most other exercises on upper body workout. Just curious to know if there is any reasoning behind it.\n

\n\n

\n\tThanks!\n

\n"}}]]}],["$","article","249701",{"id":"comment-249701","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"Everett Carroll"}],["$","time",null,{"dateTime":"2017-07-27T19:14:58.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","July 27, 2017"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\tHey Christopher, \n

\n\n

\n\tThe slower tempo provides more chance to master proper GST push-up form. \n

\n"}}]]}]]}]

HBP PE1 timing