This forum is archived information and is no longer active.

Wrist walks pe3

Started by Valerie Morwood, July 26, 2017 · 1 Replies · 43 Views

Valerie Morwood

please critique my form. Thanks

 

Jeffrey Bittner

Hi Valerie,

Overall you are doing a nice job. On your wrist push ups, I recommend slowing down your reps. As you press back up on to your knuckles you are picking up a small bend in the elbows on some of your reps. Taking things slower will help you to focus on form.

Nice work on your first knuckle push ups and your wrist rocks!

On your finger tip push ups you cup your right hand on some of your reps. Work on keeping your hand straight throughout your set.

Awesome job so far!