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MN PE6

Started by Thomas Hanssen, July 21, 2017 · 3 Replies · 103 Views

Thomas Hanssen

 

How this?  Feeling that my quadriceps tire out long before my abs, but thats maybe just the way it is?

Pauline Taube

Hi Thomas,

Nice work.

This is completely normal, engage your quads strongly in order to keep your knees locked. If you want to make life harder, hang from the rung below on the stall bar, this will prevent you from leaning backwards and you're more likely to feel your abs working harder :) 

Your iM is looking good. As you're getting more comfortable, start walking your hands and feet closer :) 

Thomas Hanssen

Okay, thanks for reply! Will try the lower rung.

Thomas Hanssen

So uhhmm bumping this one cause i have little to zero progress. Its my quads who tire out long before my abs, and its the same with the windmills for the SL series, quadriceps to failure. Figured it would get better with time, but nah...

 So maybe i need to add some extra quad exercises? L sits at the end?

Or something, advice would be much appreciated:)