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Started by Leigh Kettle, July 20, 2017 · 1 Replies · 53 Views
Hey everyone
i keep pressing "failed mobility" on this one assuming Ive still not reached the required mastery of this
can you confirm if I'm correct . I've made decent progress with this one since starting but just wanted to make sure that I still need better
many thanks https://youtu.be/RW6OUaQ0zCQ
Hi Leigh,
Work on bringing the hands in a bit closer. It might just be because of the angle of the video, but it looks like you are elevating your right shoulder more than your left. I recommend doing this mobility in front of a mirror to ensure that the bar is level. Also, avoid sticking your head forward as you do this exercise.