Im regressing my foundation training to very basics and looking for feedback in order to stay on the right track any help /advice is welcome.Thanks
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Started by Michael Batuk, July 17, 2017 · 2 Replies · 59 Views
Im regressing my foundation training to very basics and looking for feedback in order to stay on the right track any help /advice is welcome.Thanks
Hi Michael, the amount of protraction has too variation from rep to rep, try to be more consistent.
Is this the only area that needs to be look at?
so the goal is to protract strongly at the starting position after every rep,yes???
thank you for prompt response