Can I have a form check please, thank you!
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HS shoulder flexion press
Started by Elias Lehtinen, July 15, 2017 · 2 Replies · 58 Views
Hey Elias, nice work, personally I tend to prefer having a reference about how much I'm leaning on the wall, so use a distance where you can touch the wall in all the reps, when you can touch from the first rep, then increase the distance.
Thats a great tip, thank you Alessandro!