Supine/Prone thoracic band pull form check

Hi guys,

How does these look like? Should I do something differently or just keep cranking?

Hi Elias,

Both your supine and prone band pulls are looking good. On your supine pulls, be careful not to let your ribs stick out at the bottom of the movement. Keep your core engaged to help keep the ribs pulled in. You can also think about trying to keep your back pressed flat against the ground.

Thanks Jeffrey, I see what you mean.

You're doing a great job, Elias. Keep it up!