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Negative Dip

Started by Sam Jarvis, July 13, 2017 · 1 Replies · 93 Views

Sam Jarvis

I don't have parallel bars for the negative dips so I was using some wooden bar stools.  Will those suffice?  Also, what would be good alternative to parallel bars?  Dip machine?  Thanks

Everett Carroll

Hey Sam,

Bar stools are usually a solid substitute but please send in a form check video just to be sure. Dip machines are also great p-bar alternatives. Most of us train at home and find all sorts of creative equipment subs. Just send in a video or photo anytime you're unsure.