This forum is archived information and is no longer active.

MN PE1 form check

Started by Affan Osman, July 12, 2017 · 3 Replies · 32 Views

Affan Osman

Hey! Can I get some feedback on MN PE1?

 

Leo Trinidad

Hi @Affan Osman,

When you are at the bottom position make sure you fully extend your arms up. Do not drop your legs on your way down. No bending of elbows and always point your feet. Maintain full body tension even at the body position.

Alessandro Mainente

Last tip: keep the legs together all the time.

Affan Osman

Thanks guys! I will keep working on this. I feel like my chest is getting closer to my knees but I know there is still lots of work to be done.