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sPL PE1 Form check

Started by Affan Osman, July 11, 2017 · 3 Replies · 39 Views

Affan Osman

Hi. Can I get some feedback on my PE and IM. Also have a PE video with top angle. 

 

 

Alessandro Mainente

I like them, nice work.

Affan Osman

Thanks! How is my swivel hips form?

Luke Searra

Affan, please post one video per movement in the future to allow us to help you better.

In your swivel hips your ultimate goal should be to keep both glutes on the floor in the bottom of the movement. 

You are doing well so far, just a little further to go. Keep it up!