Hello Community:
I'm on 10 second freestanding handstands. Besides just doing handstands every chance I get, can anyone recommend their favorite handstand exercises and/or mobility elements that they like to keep working as they progress?
This forum is archived information and is no longer active.
Favorite Handstand Exercises
Started by Christopher Denzer, July 10, 2017 · 1 Replies · 108 Views
Solid question! My staples are:
-The first 8 iMs.
-Wall Runs.