Team,
Is coconut a good breakfast fat? Dried flakes, no sugar.
Thanks!
David
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Started by David Belcher, July 9, 2017 · 2 Replies · 92 Views
Team,
Is coconut a good breakfast fat? Dried flakes, no sugar.
Thanks!
David
Hi David,
Coconut is a good source of fat, you can add this to your breakfast
@David Belcher Coconut oil is also a great source of fat and high in many other nutrients.