1a:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","248423",{"id":"comment-248423","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Jacob Lindqvist"}],["$","time",null,{"dateTime":"2017-07-07T10:35:48.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","July 7, 2017"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\tForm check.\n

\n\n

\n\tam I doing this correct?\n

\n\n

\n\t

\n\t\t\n\t

\n\n

\n\t \n

\n"}}]]}],["$","article","248426",{"id":"comment-248426","style":"$1a:props:children:0:props:style","children":[["$","header",null,{"style":"$1a:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$1a:props:children:0:props:children:0:props:children:0:props:style","children":"Alessandro Mainente"}],["$","time",null,{"dateTime":"2017-07-07T14:11:27.000Z","style":"$1a:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","July 7, 2017"]}]]}],["$","div",null,{"style":"$1a:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\tHey Jacob, well try to begin always with hands exactly under the shoulders so the arm it is vertical.\n

\n\n

\n\tI like the range of motion of the 4th rep.\n

\n"}}]]}]]}]

WR SE3