One legged seiza for tight ankle?

Hi everyone,, During Kneeling achilles stretch on right side, the stretch feels in The ankle rather than achilles. As opposite to the left side where I really feel the sensation of the stretch in My achilles.

Thinking of doing a daily limbering of 2min double legged seiza followed by 1-2 min of single legged seiza for The right ankle. Does this seem ok? Whats your prefered method? Big THanks in advance.

IN your case you can add one leg stretch at the end of all the follow along video.

15 hours ago, Alessandro Mainente said:

IN your case you can add one leg stretch at the end of all the follow along video.

Hi Alessandro, do you mean in the end of the front split series once per week?

I do it everyday and the progress is super slow. You can stretch the achilles everyday or at least few times a week.

Yes at the end, and if you are very tight I consider the idea of doing it daily.