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TBS/SE12

Started by Josh Earl, July 1, 2017 · 6 Replies · 71 Views

Josh Earl

I'm doing these 2x2m every morning.

Long way to go, but how is my form: 

 

Alessandro Mainente

Hey Josh, you need strong correction:

-knees must be placed under the hips

-hands must be at hips level

-chest must be pushed down strongly and the upper back should be arched.

The actual form does not give any of the benefits of the TBS/SE12

Josh Earl

Thanks, @Alessandro Mainente! I'll get to work.

Josh Earl

@Alessandro Mainente How is this looking now:

 

Everett Carroll

Hi Josh,

Looking MUCH better. Good adjustment. 

Alessandro Mainente

Definitely good.

Josh Earl

Thanks, @Everett Carroll And @Alessandro Mainente. I'll post a progress video after a few weeks. :)