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Straddle Ups and J Curls - Form Check Please

Started by Ezra Richardson, July 1, 2017 · 2 Replies · 55 Views

Ezra Richardson

Hi all! I'm hoping for some feedback on these two movements, thank you!

 

 

Leo Trinidad

Hi @Ezra Richardson,

Solid work! The only thing I can say in your J.Curls is you are going too fast going up. :)

Ezra Richardson
13 hours ago, Leo Trinidad said:

Hi @Ezra Richardson,

Solid work! The only thing I can say in your J.Curls is you are going too fast going up. :)

Thank you @Leo Trinidad !! I will slow down the ascent in the next session