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Bridge form check

Started by Christopher Hancox, June 30, 2017 · 1 Replies · 50 Views

Christopher Hancox

Cant hold these for very long at the moment but need to check form before I push for more time. Thanks

 

Pauline Taube

Awesome work, Christopher! Now focus on pushing through the heals and straight your legs out. This will allow you to lean further into the Stretch :)