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Bridge Series after HS1/HS2

Started by Adrian Theopold, June 30, 2017 · 1 Replies · 59 Views

Adrian Theopold

Hi everybody,

just wanted to ask what your thoughts are on doing the TBS after your HS1/HS2 workout.

Right now I'm at the very start of the handstand progression (HS1:PE3, HS2:PE2) and until know don't have too much trouble doing both workouts in a row. It fits quite good into my schedule because I need stall bars for both workouts and therefore do them in the gym.

Just wanted to ask in general, is this a good idea? Or what are the pros and cons?

Best regards,

Adrian

Pauline Taube

Hi Adrian,

It's perfectly fine to do the TBs after your Handstand workout :)