May I have pointers, please?
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Hanging Leg Lift form check
Started by Suzanna McGee, June 30, 2017 · 4 Replies · 96 Views
Hi @Suzanna McGee,
Make sure to keep your reps consistent. When you are lifting the leg, your knees tend to microbend sometimes.
I did notice that in the video too (however, I didn't feel it while doing it). I'll keep working on it. Thank you, @Leo Trinidad!!!
Keep the legs straight and try to reach the PPT first then perform the lift.
11 minutes ago, Alessandro Mainente said:
Keep the legs straight and try to reach the PPT first then perform the lift.
Excellent, Alessandro, I did not think about this one. I will do! Much appreciated, thank you!