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sPL/PE1

Started by Josh Earl, June 27, 2017 · 3 Replies · 23 Views

Josh Earl

Here's where I am with these now:

 

I still feel my elbows bend ever so slightly, but it's infinitely better than a few months ago. 

Anything else I need to work on aside from adding reps (and swivel hips, LOL)?

 

Leo Trinidad

Hi @Josh Earl,

Looks solid to me. Keep up the good work. :) You can move your hands apart just a little bit to eliminate the microbending of the elbow.

Josh Earl
6 minutes ago, Leo Trinidad said:

Hi @Josh Earl,

Looks solid to me. Keep up the good work. :) You can move your hands apart just a little bit to eliminate the microbending of the elbow.

Will do, @Leo Trinidad. I've been stubborn about pointing my fingers forward and keeping my hands close together on these. Hands turned out makes it a lot easier to keep my elbows straight—it feels like cheating. :)

I think I'll work on eliminating the elbow issue and mastering the appropriate reps, then gradually work on hand placement.

Leo Trinidad

Good idea @Josh Earl. Yes keep on working on it until you get to the appropriate hand placement. :)