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Front Split Feedback

Started by Zachary Ladwig, June 27, 2017 · 1 Replies · 65 Views

Zachary Ladwig

Hi! I occasionally check on my front split progress (have been doing the stretch series for about 7 months, and was quite inflexible to start). How does it look? Any glaring form errors? 

 

 

Leo Trinidad

Hi @Zachary Ladwig,

Any videos of the "before" video? Anyway, it looks good but can be improved. My suggestion is that you keep your body upright and not bend forward when you are attempting the front split. Keep up the good work and we hope to see more of your progress. :)