MN Pe5-6

Hi folks.

Getting excited and ahead of myself here but working through MN Pe5 at the minute and progressing well but had a sneaky look at the next progression PE 6 which seems like a massive jump in both strength and flexibility. Just curious as to how others have got on with this step?

Thanks everyone.

Hi Craig, 

Nice to hear you are crusing right along in your training. The Half hanging leg raises are tough and will definitely build you the strenght for the negatives. Holding your L and pulling back up, all the way back up until your toes hit the bar will help you with PE6 where you start from the top and work the negative down slow. 

Send over some videos, would love to see your gains.

Thanks Tanya, 

Will give that a go. Looking forward to getting stuck in to that one.

On 6/24/2017 at 9:04 AM, Craig Gibson said:

Just curious as to how others have got on with this step?

I've been on PE6 maybe for 5 months now  :-) I mean, it took me that long to touch the top bar. It was maybe 2 months ago. After that, I thought/hoped life would get easier, but not really… still working hard on it. 

Yeh Suzanna suspect I'm in for a lengthy battle with this one too!

Good work getting as far as touching the top bar!