Middle split pirofirmis stretch

Hey guys 

during this stretch I sometimes struggle to get in what I deem to be the correct position 

please could you have a look at my submission to analyse how I usually do this stretch to tell me where I'm going wrong 

many  thanks 

https://youtu.be/zG5Mm7BXeIg

My amateur view would be the it looks like your foot is too far across to me. I'm still relatively new to the stretch program but I aim to have my front foot in front of the middle of my hips and my shin perpendicular to my body. It means that I have to sit much higher but am able to keep my torso more vertical. Interested to see what the forum coaches suggest here

Thanks paul

yes I know what you mean but I was under the impression my quad should run in a straight line from my hip but maybe I'm wrong here . If I was to bring my foot in closer to my midline (which coach mentions is more advanced ) this would  make my quad move out at an  angle  to my hip ? 

Thanks again Paul and yes my form check submission was needed to clarify this for  me 

Hey Leigh,

I think this is a fine position for you right now. You are correct about moving the foot closer to midline: that will make it much more intense so stick with this for now. Aim for 90-degrees at the knee joint and continue to keep your hips square. 

Thanks Everett