Going to be putting in some extra mobility work every day for my shoulders. My flexion is terrible.
How are these looking:
Right side:
Left side:
This forum is archived information and is no longer active.
HBP/PE2 iM
Started by Josh Earl, June 21, 2017 · 2 Replies · 31 Views
Looking good Josh!
29 minutes ago, Everett Carroll said:Looking good Josh!
Waiting for the "but you need to..." 
For this video I was using 5 lbs. During my Upper workouts I've been using 3 lbs., but I think I'll throw in a couple of 5 lbs. sets into my warmup. They're challenging in a good way.