Do not know if I am doing correct.
Am I doing the straddle hollow body rock correct?
Does the equipment I use for the arch up work? And is this correct?
Thankful for any help.
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Form check on foundation one, core
Started by Jacob Lindqvist, June 20, 2017 · 1 Replies · 49 Views
Hi Jacob, first video before beginning the extension twist completely the upper body. the rocks are nice!