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HBP PE8 undergrip straight bar dip
Started by Jin Liu, June 20, 2017 · 1 Replies · 42 Views
Hey Jin,
Nice work on this progression. You are doing a good job of dipping all the way down on each rep. As you get tired, you start to lean off to the right side. You can see in your video that your left shoulder is at a higher elevation than your right. Remember to work according to your weaker side.
Keep up the good work!