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FL/PE 2

Started by Josh Earl, June 17, 2017 · 2 Replies · 52 Views

Josh Earl

How am I looking on these:

 

Leo Trinidad

Hi @Josh Earl,

Looks solid to me. Just for the last rep, I think you rocked too hard to almost sitting position. Make sure that all reps are consistent. Keep up the good work. :)

Josh Earl

Thanks @Leo Trinidad. I have a habit of sitting up after counting the last rep from needing to get right into the mobility with the follow along videos. Felt that happen on this one. :)

I'm just barely able to hold this form for 12 reps—still pretty shaky. Good to know I have the basics finally though.