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MN PE1>iM

Started by Brian Sparks, June 16, 2017 · 2 Replies · 45 Views

Brian Sparks

One last time appreciate any feedback; only Step 2, want to keep my form proper throughout. Thanks!

Jeffrey Bittner

Nice work on this one! As you stand up your ribs tend to stick out. Squeeze your stomach to help keep a straight body line. It is hard to tell because of your pants, but it looks like you have a small amount of bend in the knees at the bottom of each rep. Remember to keep them straight. Great job so far!

Brian Sparks

Great that's really helpful. This exercise feels really good on my spine and hips. Really helps correct my commute-sitting posture.