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HS/PE11

Started by Gregory Sand, June 15, 2017 · 1 Replies · 77 Views

Gregory Sand

Why the heck is HS/PE11 suddenly so darn hard!?  I've seemed to progress steadily up until this point and all of a sudden the 48s holds are crushing me... I can't even imagine 5x 60s at this point. 

What gives?

Luke Searra

Gregory, when it comes to progressions that uncover weaknesses or preparation holes, is the time to seriously start being methodical and patient. Next session of your workouts you might find a huge improvement or you might stay where you are. Either way not becoming discouraged or losing focus in your training because of it is the best way to go about it.