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Form check

Started by Valerie Morwood, June 13, 2017 · 6 Replies · 64 Views

Leo Trinidad

Hi @Valerie Morwood,

On the first video you need to be on a squat position without your butt touching the floor before you roll backwards just like in your second video. 

The second video looks good. :)

Valerie Morwood

Thanks for your feedback Leo. 

The first video is supposed to be the pressure rock and roll (4.1). When I reviewed the video, he is touching does not come into a squat. Is the video wrong? Just want to clarify so I do it right.

Alessandro Mainente

the first video shows the 4.1 while the second it is an incomplete 4.2.

Valerie Morwood

Ok. I really should have labelled the videos. The first is supposed to be 4.1 and the second is supposed to be 3.1.

Alessandro Mainente

OK they are fine.

Valerie Morwood

Thanks